Comparison of the Effects of Green Exercise Programs on Metabolic Syndrome Parameters in Elderly Individuals

Inclusion Criteria: * people aged over 65 years * Be fit to participate in exercise program after the first cardiac examination by the physician * Individuals whose blood lipids, Hg a1c and glucose values were checked within 3 months * According to the International Physical Activity Assessment Questionnaire, those who are physically inactive * Having a score above 24 in the Minimental Test Exclusion Criteria: * Having neuromuscular disease * Serious medical condition (for example, advanced malignancy or major neurological, psychiatric or endocrine disease, respiratory failure, etc.) * Having an orthopedic disease that interferes with walking * Having a score below 24 in the Minimental Test