This study will test a psychological intervention for the treatment of distress related to infertility. The intervention will pair reading a book "The Mindful Self-Compassion Workbook" by Kristin Neff with guided meditations using the Centre for Mindfulness Studies mobile app. Individuals with infertility will complete the 8-week program and complete psychological outcome measures before and after.
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AI-rewrites the medical criteria so a patient or caregiver can understand them. Always confirm with the trial site.
Fertility-related quality of life
Timeframe: Immediately post-intervention
Fertility-related quality of life
Timeframe: 1 month post-intervention