Caregiver Self-Management of Stress

Inclusion Criteria: * Veteran receives care at the Corporal Michael J. Crescenz VA Medical Center (CMCVAMC), VA Western New York Healthcare System (VAWNYHS), or affiliated community-based outpatient clinics * Veteran and CG are 18 years of age or older * Veteran and CG are community dwelling * Veteran has a confirmed diagnosis of depressive disorder, generalized anxiety disorder, PTSD, and/or TBI (per medical chart/provider report) * CG is a relative or significant other who endorses that s/he assists the Veteran care recipient (CR) with two or more instrumental activities of daily living (IADLs). IADLS include: * housework * managing finances * arranging/providing transportation (e.g., to medical appointments and community services) * grocery shopping * preparing meals * health management and maintenance (e.g., giving medications, minimizing exposure and response to stress triggers) * arranging for and/or supervising the delivery of services for assistance with everyday activities * CG is employed * CG screens positive for at least mild-moderate distress * CG screens positive for at least moderate work role difficulty due to caregiving * CG is willing and able to provide informed consent Exclusion Criteria: * CG cognitive, hearing, visual, or other physical impairments leading to difficulty with informed consent process, assessment, or participation in intervention visits * CG unable to speak or read English