Effects of Gait Retraining With Auditory Feedback

Inclusion Criteria: * History of at least one ankle sprain * Index ankle sprain \> 12 months prior to study enrollment * Most recent ankle sprain \> 12 weeks prior to study enrollment * Score \>10 on the Identification of Functional Ankle Instability (IdFAI) survey. * Score \<95% on the Foot and Ankle Ability Measure (FAAM) Activities of Daily Living and a \<85% on the Sport subscales * Be physically active by participating in some form of physical activity for at least 20 min per day, three times per week. Exclusion Criteria: * History of ankle surgery * History of other musculoskeletal injuries within the past 6 weeks * Any condition affecting plantar pressure distribution * Neurological or vestibular disorders affecting balance * Current/previous self-reported disability due to lower extremity pathology that may adversely affect neuromuscular function