The overall objective of this project is to compare two self-managed treatment regimens for PFPS: (1) NMES-Exercise supplemented with high BFR LOP of 80% and (2) NMES Exercise augmented with a low percentage of BFR LOP at 20 mmHG (BFR-sham). Each of the two treatment arms will perform a fixed exercise protocol singularly and in combination with BFR-NMES, and NMES alone. The specific aims of the study are 1) To determine whether self-managed NMES-Exercise program supplemented with a high BFR of 80% LOP (limb occlusion pressure) is significantly more efficacious than NMES-Exercise with low BFR LOP set at 20 mmHG (sham) in improving muscle strength of the lower extremity, daily physical activity and mobility; and 2) To determine whether NMES-Exercise with high LOP BFR therapy improves QOL and PFPS symptoms significantly more than NMES-Exercise with low LOP BFR.
Age range
18 Years – 44 Years
Sex
ALL
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The trial coordinator is the person who runs the study day to day. These cover the practical side — logistics, costs, and what taking part would actually mean for your life. The study team confirms whether you meet the criteria; these are questions to ask, not a sign you qualify.
A starting point for the conversation — always confirm anything about your own eligibility, costs, and care with the study team and your doctor.
Change in Lower Extremity Muscle Strength- Extension
Timeframe: Time Frame: 9 weeks
Change in Lower Extremity Muscle Strength- Flexion
Timeframe: Time Frame: 9 weeks
Change in Lower Extremity Muscle Strength- Hip Posterolateral Stabilizer
Timeframe: Time Frame: 9 weeks
Change in Mobility- Timed Stair Climb Test
Timeframe: Time Frame: 9 weeks
Change in Mobility- Forward Step-Down Test
Timeframe: Time Frame: 9 weeks
Change in Mobility- 30-Second Chair Stand Test
Timeframe: Time Frame: 9 weeks
Change in Mobility- 6-Minute Walk Test
Timeframe: Time Frame: 9 weeks
Change in Physical Activity- Steps walked
Timeframe: Time Frame: 9 weeks
Change in Physical Activity- Energy expenditure
Timeframe: Time Frame: 9 weeks