The Influence of Fat Perception on Satiety From Consumption of Reduced Fat Snacks

Inclusion Criteria: * Men and women * Aged 18-70 years * Body mass index (BMI): 18-32 kg/m2 * Fasting glucose \< 7 mmol/l * Fasting total cholesterol \< 7.5 mmol/L * Fasting triglycerides \< 2.3 mmol/L * Weight stable in the last three months Exclusion Criteria: * Diagnosed with diabetes or cardiovascular disease (e.g. stroke or heart attack), gastrointestinal (e.g. Irritable bowel syndrome (IBS), inflammatory conditions, gastroenteritis), endocrine or renal diseases * Smoker * Taking prescribed medications that could influence study outcomes (e.g. lipid lowering medications, anti-depressants, anticoagulants) * Food allergies (e.g. gluten, dairy) and intolerances (e.g. lactose) * Drug abuse * Anaemia (men: haemoglobin\<130 g/L and women \<115 g/L) * Hypertension (systolic blood pressure \> 140 mmHg, diastolic blood pressure \> 90 mmHg) * Planning or currently on a weight reducing programme * Pregnancy, planned pregnancy in the next year or lactating * Currently taking part or participation in other research studies within the last three months