Fitness athletes emphasize the value of staying lean, muscular and defined, and motivates and inspires followers through social media. We want to study the effect of such lifestyle on selected aspects of psychological and physical health in female fitness athletes, and compare the outcomes to a healthy, physically active female population.
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Body composition
Timeframe: Pre-test (3 months before contest), mid-test (2 weeks before contest) and post-test (one month post-contest)