The purpose of this study is to test the effectiveness of prescribing park use (i.e., ''Park Prescription'') to insufficiently active individuals. It is hypothesized that Park Prescription will motivate the target population to increase physical activity and thereby improve their physical and mental health.
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Hours/week spent in Moderate to Vigorous Physical Activity (MVPA) assessed objectively with accelerometry
Timeframe: At 6 months follow-up