A Personalized Telehealth Intervention for Health and Weight Loss in Postpartum Women

Inclusion Criteria: * Are a female who has delivered a baby within the last 2 months * Are 18 years of age or older * Have a body mass index ≥25 kg/m2 or \<40 kg/m2 * Are accepted for post-pregnancy WIC services * Are English-speaking Exclusion Criteria: * Are participating in the Nurse Family Partnership program * Had multiples in your most recent pregnancy * Are unwilling to be assigned at random to either of the 2 study groups * Are planning to move out of the study area within the next 6 months * Have a history of psychiatric conditions or chronic disease than can impact body weight, appetite, or energy intake such as HIV/AIDS, cancer, bipolar disorder or schizophrenia * Currently use antipsychotic medications or have used such medications in the previous 12 months * Have been diagnosis with type I diabetes * Report having a heart attack, stroke, or being hospitalized or treated for chest pain * Currently taking medications or supplements to aid in weight loss * Have had weight loss surgery in the past year or plan to have it prior to study completion. * Currently participating in another interventional study that influences weight control * Currently abusing drugs or alcohol (up to 14 drinks per week allowed)